Deep Rest Through Sound
Gentle sound baths in Devon & Cornwall designed to calm the nervous system and restore balance.
Sound Therapy
An hour where you don’t have to do anything
Most people who come to a session aren’t experienced with meditation. They’re simply tired.
Busy minds. Poor sleep. Constant noise. And even when they rest… they don’t properly switch off.
Our sound baths are designed to be easy to receive.
You lie down or sit, get comfortable, close your eyes and let the sounds do the work.
No breathing techniques to follow.
No chanting.
No pressure to relax “correctly”.
Many people drift between wakefulness and sleep — and often sleep more deeply that night.
For some, it becomes a weekly reset.
A point in the week where nothing is required of you.
You’re welcome exactly as you are — restless mind included.
Find the session that feels right for you
Group Sound Bath
Immersive group sessions using sound and vibrations to help calm busy minds and encourage deep relaxation
Gong Bath One-to-One
Deep resonant gong sessions designed to settle the nervous system and create space for rest and stillness
Online Sound Therapy
Personal online sessions from the comfort of your own home using guided sound and relaxation techniques
Meet Karen & Anthony
Sound Therapy practitioners in Devon & Cornwall
We are Karen and Anthony, the practitioners behind Devon & Cornwall Sound Therapy. Working together, we create gentle, grounding sound experiences that support rest, relaxation, and nervous system balance.
Our approach is calm, inclusive, and respectful of individual needs. We welcome those who are completely new to sound therapy as well as those with previous experience, and we always encourage people to listen to their own bodies and rest in whatever way feels right.
What to expect
- Arrive/check in online, settle and get comfortable
- A gentle introduction and guidance
- 45-60 minutes of immersive sound
- A soft, unhurried close and time to re-ground
- Suitable for beginners and those familiar with sound therapy
Testimonials
We’re grateful to those who have shared their experiences of our sound baths and sessions. Each experience is personal and unique, and these reflections are shared with permission. People often come for relaxation and are surprised how well they sleep afterwards.
Loved it…..will def sleep well tonight. Good luck you should be proud of yourselves.
Hannah, Sound Bath Attendee
You did so well, it was lush! Loads of luck going forward with it all. Thanks for having us.
Lara, Sound Bath Attendee
Thanks both, it was a really lovely experience to let the sounds wash over me with nothing to do but close my eyes and relax..
Nuala, Sound Bath Attendee
Ready to book or ask a question?
Send us a message and we’ll help you choose the right session and next available date. We always respond within 24hrs. Please check your ‘spam’ or ‘junk’ folder.