Corporate Sound Therapy & Workplace Wellbeing
Give your team an opportunity to stop, step away from the demands of the working day and experience some dedicated time to rest.
Anthony & Karen Sound Therapy offers gentle, professionally delivered sound therapy sessions for businesses, organisations and workplace teams across Devon and the South We
Using gongs, Himalayan singing bowls, crystal singing bowls, chimes and other therapeutic instruments, we create a calm and supportive environment where your team can simply get comfortable, listen and take some time out.
No previous experience of sound therapy is needed.
Why offer sound therapy in the workplace?
Busy working days can leave very little opportunity for people to properly stop.
A workplace sound therapy session gives your team dedicated time away from screens, phones, meetings and everyday demands. There is nothing they need to achieve or perform — they can simply get comfortable, listen and take some time for themselves.
Sessions can form part of a staff wellbeing day, team event or workplace wellbeing programme, or simply provide your team with an opportunity to experience something different together.
What happens during a workplace sound therapy session?
We’ll work with you beforehand to understand your group, the space available and what you would like from the session.
On the day, we give everyone time to get comfortable before beginning gently with chimes and guided breathing. We then introduce a range of instruments, which may include Himalayan singing bowls, crystal singing bowls and gongs.
Participants simply listen and experience the sounds. There is no need to meditate, chant or know how to relax.
We bring the session to a gentle close, allowing time for everyone to re-ground before returning to their day.
What do we need from you?
We can bring the sound therapy instruments and equipment needed for the session. We’ll discuss the practical arrangements with you beforehand so that the session can be planned around your workplace and group.
Ideally, we need a quiet, private space where participants can relax without unnecessary interruptions, with enough room for the agreed number of people to lie down or sit comfortably.
We can discuss group size, room layout, accessibility and any other requirements with you before confirming the session.
Who are workplace sessions for?
Our workplace sound therapy sessions can be adapted for a range of organisations and groups, including:
- Businesses and workplace teams
- Staff wellbeing days
- Schools and education teams
- Healthcare and care teams
- Charities and community organisations
- Conferences, retreats and team events
You don’t need to know anything about sound therapy beforehand. We’ll talk through what you’re looking for and help you decide whether a sound therapy session would be suitable for your group.
How long is a workplace sound therapy session?
A typical workplace sound therapy session lasts around 60 minutes, including time for participants to settle in and gently re-ground afterwards.
We understand that every workplace is different, so we’re happy to discuss your group, available time and venue when planning your session.
Interested in a session for your team?
Every workplace and organisation is different, so we’d be happy to talk through what you have in mind before arranging anything.
Tell us a little about your team, where you’re based and what you’re looking for, and we can discuss whether a sound therapy session would be suitable for you.
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