{"id":6,"date":"2026-01-02T11:22:57","date_gmt":"2026-01-02T11:22:57","guid":{"rendered":"https:\/\/devoncornwallsoundtherapy.co.uk\/?page_id=6"},"modified":"2026-09-26T13:08:13","modified_gmt":"2026-09-26T13:08:13","slug":"home","status":"publish","type":"page","link":"https:\/\/devoncornwallsoundtherapy.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"
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Welcome to Devon & Cornwall Sound Therapy<\/h2>\n\n\n\n

Grounded 1:1 Sound Sessions with Anthony & Karen<\/p>\n<\/div><\/div>\n\n\n\n

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View Our 1:1 Availability<\/a><\/div>\n<\/div>\n\n\n\n

When your mind won\u2019t stop running, you can’t always “think” your way back to calm. We specialise in practical, grounded 1:1 sound therapy designed to bypass the analytical brain and give your nervous system the deep rest it deserves.<\/p>\n\n\n\n

Whether you join Karen for the gentle resonance of singing bowls or Anthony for the deep, grounding vibrations of the gongs, your session is completely tailored to you. No group distractions. No spiritual gatekeeping. Just an hour where absolutely nobody needs anything from you.<\/p>\n\n\n\n

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What if you didn’t have to do anything for an hour?<\/h2>\n\n\n\n

You don\u2019t need to know how to meditate or even how to switch off. Most people who come to us don\u2019t. They\u2019re simply tired of feeling like their mind is always on. <\/p>\n\n\n\n

Your body can be tired while your mind is still going. Thinking about tomorrow, replaying today, remembering what you haven\u2019t done and what everyone else needs from you.<\/p>\n\n\n\n

For that hour, there\u2019s nowhere else you need to be and nothing you need to achieve. You can simply get comfortable, listen to the sounds around you and give yourself permission to stop.<\/p>\n\n\n\n

You may leave feeling calmer, lighter and as though you\u2019ve finally had some proper time for yourself. Sometimes, simply having that space can make a real difference to how the rest of your day feels.<\/p>\n\n\n\n

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View Our 1:1 Availability<\/a><\/div>\n<\/div>\n\n\n\n

We begin gently, using chimes and simple focus on your breathing to help you settle into the session.
No chanting.
No pressure to relax or do anything “right”. <\/p>\n\n\n\n

Some people remain awake throughout the session, while others drift between wakefulness and sleep. Both are completely normal. <\/p>\n\n\n\n

This is your time. A space where nothing is expected of you and nobody needs anything from you. <\/p>\n\n\n\n

You\u2019re welcome exactly as you are \u2014 restless mind included.<\/p>\n<\/div><\/div>\n\n\n\n

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Choose the sound therapy experience that feels right for you<\/h2>\n\n\n\n
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1:1 Sound Therapy – In Person<\/h2>\n\n\n\n

A private session shaped around you, giving you time and space to slow down, get comfortable and experience sound without the distractions of a group setting.<\/p>\n\n\n\n

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View Our In-Person 1:1 Sessions<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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1:1 Sound Therapy – Online<\/h2>\n\n\n\n

A private sound therapy session you can experience from the comfort of your own home. Settle somewhere comfortable, and listen through your phone, tablet, computer with or without headphones while giving yourself time to stop and simply be.<\/p>\n\n\n\n

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View Our Online 1:1 Sessions<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Corporate & Workplace Sound Therapy<\/h2>\n\n\n\n

Sound therapy sessions for businesses, organisations and workplace teams, offering dedicated time to step away from the demands of the working day and rest. <\/p>\n\n\n\n

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View Corporate Wellbeing<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Looking for a group sound bath?<\/h2>\n\n\n\n

We also run public group sound baths in Exeter. View upcoming sessions and book your place through Eventbrite. <\/p>\n\n\n\n

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View Upcoming Grouip Sound Baths<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Meet Karen & Anthony<\/h2>\n\n\n\n

Sound Therapy practitioners in Devon & Cornwall<\/em><\/p>\n\n\n\n

We are Karen and Anthony, the practitioners behind Devon & Cornwall Sound Therapy. Working together, we create gentle, grounding sound experiences that support rest, relaxation, and nervous system balance.<\/p>\n\n\n\n

Our approach is calm, inclusive, and respectful of individual needs. We welcome those who are completely new to sound therapy as well as those with previous experience, and we always encourage people to listen to their own bodies and rest in whatever way feels right.<\/p>\n\n\n\n

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About Us<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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What to expect<\/h2>\n\n\n\n